McGuffin Online

The McGuffin is Online

Jnue 3

233.5lbs 20 minutes 200 calories last three days been eating cottage cheese, honey and fruit salad pretty much, though had some chicken wings today… like 5.. but still.. been keep the calories off… hopefully if I can get down to 220 my blood pressure may fall back into check and I may not feel short [...]

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Thu, June 3 2010 » workout » No Comments

May 31

239lbs 30 minutes 3 mph 255 calories

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Mon, May 31 2010 » workout » No Comments

The Fattening of America

All of this talk about universal health care insurance is nice and all. I love the fact that what did get through congress is basically a bill nobody really wanted. The Republicants don’t want it because they did not think of it and the Democraps don’t want it because it does not restrict abortion, or [...]

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Mon, December 28 2009 » Family, Politics » 2 Comments

Like daughter, like mother, like father

It always astounds me at how much alike our children are to us. We sit there and say, oh look she has your eyes, or my nose, or your mom’s ears. But when it comes to negative personality traits, we always assume that it is the other person’s fault. The little girl has a pig [...]

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Sun, November 1 2009 » Family » No Comments